• Three New Ways to Bust an Exercise Rut
  • 15% Off Discount Sale On All Core Transformer Fitness Products, Books & Clothing. 2013 New Year Get Fit & Lose Weight Flash Sale!
  • Healthy Holiday Meal Makeover
  • ACE Review: Core Transformer® Ab Core 3D 1,000 Calorie BURN Workout Kit and 3D Fat BURN Fusion Kit
  • Core Training Tops Zumba in ACSM Worldwide Fitness Trends 2012 Report!
  • Three New Ways to Bust an Exercise Rut

    If you’re stuck in an exercise rut, here are Three New Ways to Bust Your Workout Rut, featuring the Core Transformer Exercise Resistance Bands in Organic Spa Magazine April 2013 Issue. Thank you Nicole Dorsey, M.S. Fitness Editor at Organic … Continue reading

    15% Off Discount Sale On All Core Transformer Fitness Products, Books & Clothing. 2013 New Year Get Fit & Lose Weight Flash Sale!

    Hey Friends, For a limited time only use this coupon code: NewYOU15 to get 15% all Core Transformer fitness products, books and clothing when you visit thewww.LindaLaRue.com/store and/or www.CoreTransformer.com/store. New Beginnings. New Body New YOU! Happy, Healthy New Year! 

    Healthy Holiday Meal Makeover

    If you’re concerned about cutting carbs this holiday season, you may want to consider substituting celery root for mashed potatoes this year at your table. Coming in at only 8 grams of carbohydrates per cup versus a whopping 24 grams … Continue reading

    ACE Review: Core Transformer® Ab Core 3D 1,000 Calorie BURN Workout Kit and 3D Fat BURN Fusion Kit

    Recently The American Council on Exercise (ACE) reviewed both the Core Transformer 1,000 Calorie BURN Kit and Fat BURN Fusion Kit giving both kits high marks all the way around. In fact both Core Transformer kits received positive 5 stars … Continue reading

    Core Training Tops Zumba in ACSM Worldwide Fitness Trends 2012 Report!

    I was truly astounded when I read that Core Training topped Zumba in popular fitness trends according to the American College of Sports Medicine (ACSM) 2012 Worldwide Survey of Fitness Trends. Core Training was listed as #7 most popular and … Continue reading

    Core Transformer Class at Up Dog Fitness Studio

    IF YOU WANT A BANGING, BLOCKBUSTER BODY IN 3-D, THEN KICK IT TO THE CORE! Hey All-I am so excited to be teaching a new Core Transformer 3-D Matrix total body core workout at Up Dog Fitness Studio in West … Continue reading

    LA Times Core Transformer Review by Roy Wallack–NO Dislikes:)!

    When well-respected (and I gotta’ say a little bit feared, Roy Wallack, LA Times fitness gear writer-guru called me recently after meeting up with him at the recent 2012 IHRSA Fitness Convention to let me know that the Core Transformer … Continue reading

    Highlights from IHRSA 2012 Fitness Convention

    Here are a few highlights from IHRSA 2012 Fitness Convention in LA. The good news is that the Core Transformer specialty core performance bands are now being carried by Perform Better and featured in their Group Fitness Catalog. Took loads of … Continue reading

    Fat BURN Fusion Kit Review by Fit Bottomed Girls: There’s Nothing Sweet About These Sixteens (But Man Are They Effective!) February 2, 2012

    Wanted to share with you the AMAZING review of the new Fat BURN Fusion Kit review by Fit Bottomed Girls. Here are a few snippets below of the review. Thank you Jenn Walters and Tish Merritt. We ♡ u BIG:)! … Continue reading

    Cilantro Hummus–A Tasty High Protein Snack!

    While shopping at my local Sunday farmer’s market, I recently tasted (and bought of course) the most delicious cilantro flavored hummus that I have tasted in YEARS. The spices—beginning with the cilantro—added complex notes that left me wanting more. Soooo, … Continue reading